Discover the Best Places to Meditate in Singapore

Space2B

Space2B is the perfect place to find inner peace in Singapore. This meditation studio is all about empowering you to be your true self and reach your full potential. With their team of experienced instructors, they offer a variety of weekly sound meditation, sound healing, and somatic experiences to help you connect with yourself and transform your life from the inside out.

They believe that change starts from within, and through simplifying your life, you can achieve greater self-awareness, power, wisdom, intuition, truth, and love. Plus, they've got body and coaching therapy sessions, special events, and more to help you feel your best.

Services: Meditation, Reiki, Yoga, Sound Healing, Singing Bowls therapy
For people that are: Looking to practice wellness in a central area
Price: from $50 onwards/session(Usually an Hour)

SPACE 2B

Address: 2B Stanley Street Singapore 068721 (Google Maps)
Phone: +65 9623 5028
Links: Facebook Instagram

Kadampa Meditation Centre Singapore

Kadampa Meditation Centre Singapore is a peaceful oasis in the heart of the city. Located near Outram Park MRT, this center offers a full range of meditations and teachings based on the pure tradition of Mahayana Buddhism.

The meditation room is open for anyone to drop in, and the center also offers study programs for those who want to deepen their understanding. With its beautiful meditation space and friendly community, Kadampa Meditation Centre Singapore is the perfect place to find inner peace in the midst of busy Singapore.

Services: Meditation
For people that are: Looking for affordable meditation and are also interested in the Buddhism aspect of it
Price: $18/Session

Kadampa Meditation Centre Singapore
Address: 18B Keong Saik Road S(089125) (Google Maps)
Phone: (+65) 6438 1127
Links: Facebook Instagram

The Art of Living

The Art of Living offers a range of educational and self-development programs aimed at reducing stress and promoting peace, happiness and well-being.

These courses, including breathing techniques flow, meditation, yoga and practical wisdom for daily life, have helped millions worldwide transform their lives. AOLF's mission is to bring peace to the world through its teachings and initiatives.

It's diverse community attracts people from all walks of life, backgrounds and religious orientations, making it a place where everyone can find peace and happiness.

They offer a Holistic Wellness program called the Happiness program.

Whether you're looking to improve your mental health and emotional well-being or just looking for a supportive community, AOLF is definitely worth checking out.

Services: Meditation, Yoga, Holistic Wellness Programs, Events & Retreats
For people that are: who are able to set aside 2-3 days for a workshop/ multiple day wellness events
Price: About $300 for a 2 day workshops

The Art of Living
Address: 433 Race Course Rd, Singapore 218679
Phone: (+65) 6299 5775
Links: Facebook Instagram

Sahaja Yoga Meditation

Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi in 1970. She discovered a unique method to awaken the inner energy of human beings and called it “Self-realization”. Shri Mataji dedicated her life to traveling the world and teaching Sahaja Yoga Meditation, always giving it for free.

She was recognized for her selfless work for humanity and received numerous awards, including being declared "Personality of the Year" by the Italian Government in 1986 and being a guest of the Chinese Government to speak at the United Nations International Women's Conference in 1995.

Her teachings center around the idea that our inner being holds all the answers to our existence and that we cannot pay money for something that is innately within us.

Services: Meditation
For people that are: Looking for free Meditation lessons, people looking for free mandarin Meditation classes
Price: Completely free for a one hour class

Sahaja Yoga Meditation
Address: AZ Building #07-15 140 Paya Lebar Road Opposite Macpherson MRT (Exit A) Singapore 409015
Phone: (+65) 91826131

SoulCentre

SoulCentre is a premier personal development center in Asia, offering various training programs and workshops aimed at bringing happiness and success to individuals, groups, and companies.

Founded by Vikas and Sally, both with close to 40 years of corporate experience, SoulCentre is known for its professional and inspiring programs in executive coaching, meditation and mindfulness, life skills, Reiki self-healing, and more.

With online learning support and best-selling books and retail products, SoulCentre teaches from beginner to teacher level and has thousands of students who have passed through its doors or studied online. Graduates can even take SoulCentre teachings and programs to countries worldwide by becoming certified coaches and trainers.

Services: Meditation Certification and Training
For people that are: Looking to get certification to be a trainer
Price: Varies depending on the course

SoulCentre
Address: 91 Bencoolen St, Singapore 189652, Sunshine Plaza
Phone: (+65) 9875 2372
Links: Facebook Instagram

Singapore Heartfulness Centre

Heartfulness is a practice of meditation that connects individuals with the light and love within their hearts. The global network of HeartSpots and a smartphone app offer a daily practice to awaken one's potential for a joyful existence. The precious gift of transformation is offered free of charge through online Meditation sessions.

Services: Online live meditation classes
For people that are: Looking for live guided meditation classes through zoom
Price: Free

Singapore Heartfulness Centre
Address: 8 New Industrial Rd, #05-03, Singapore 536200
Phone: (+65) 9180 7194

Altered States

Altered States is a meditation studio that offers a warm and inviting space for individuals to explore the deeper self and improve their overall wellbeing.

With a focus on helping individuals develop a consistent, authentic practice, they aim to aid in finding purpose and happiness. The studio has a main practice hall and a spacious lounge area, providing a comfortable environment for meditation and self-discovery.

Services: Meditation, Sound bathing, Breathing techniques sequence class, Moving Meditation
For people that are: Looking for inexpensive group classes on Meditation and other wellness activities in a central location
Price: $35 Onwards/Class(75 Mins)

Altered States
Address: 66 Kampong Bugis, Level 4 Singapore 338987
Phone: (+65) 9151 6004
Links: Instagram

The Hermitage Zen

The Hermitage was founded in 2017 as a meditation center for city dwellers in Singapore. The center provides a physical space for individuals to escape the busyness of city life and find peace and relaxation.

The Hermitage was created by a group of like-minded individuals who met through Meetup groups "Singapore Free Meditation" and "Singapore Mindfulness Meditation" and has grown to include a community of teachers, educators, psychologists, therapists, coaches, and healers. The Hermitage offers regular guided meditation sessions, mindfulness based stress reduction designed to be interactive, relatable, and supportive of individual progress.

Services: Meditation Class, Beginner's Meditation Retreat, Private Teachers
For people that are: Looking for private 1-to-1 Meditation teachers.
Price: Varies depending on the class/program/service

The Hermitage Zen
Address: 79 Robinson Road. #07-01, Singapore 068897(Central), 27 Jalan Senyum, Singapore 418151 (East)
Phone: (+65) 9005 1759
Links: Facebook Instagram

ReDefine Wellness

ReDefine Wellness is an academy of Holistic and Integrative Wellness in Singapore dedicated to empowering people to realize their full potential through holistic programs in wellness and personal growth.

They believe in treating the mind, body, and energy as a holistic system to achieve a state of blissful well-being. They offer various programs to help manage stress, fears, phobias, low energy, emotional traumas, or other health issues, as well as to improve overall well-being through spiritual, mental, emotional, and physical nurturing.

Services: Corporate wellness, Wellness workshops, Teacher training, Mindfulness classes
For people that are: Looking for structured wellness programs especially for their company in a corporate setting.
Price: Varies depending on the class/program/service

Redefine Wellness
Address: 333B Beach Rd, Level 3, Singapore 199563
Phone: (+65) 9199 2684
Links: Facebook Instagram

FAQs

Why should I Meditate?

Meditation is a simple yet powerful tool that has been practiced for centuries to improve overall well-being and promote mental and physical health. Mindfulness based stress reduction also increase feelings of calm and relaxation, improve focus and concentration, and enhance self-awareness.

Additionally, studies have shown that meditation can positively impact physical health by reducing blood pressure, improving sleep patterns, and boosting the immune system. Additionally, meditation can help individuals become more mindful and present in their daily lives, leading to increased happiness and fulfillment.

Whether you are looking to improve physical health, find a sense of peace, or stress management, meditation is a simple yet effective tool that can help you achieve your goals.

How will Meditation classes help me learn Meditation techniques

Meditation classes offer a structured and supportive environment for learning the various techniques of meditation. With experienced instructors, you will learn about the different types of meditation, their benefits and how to practice them in your daily life. In a class setting, you will have the opportunity to ask questions, receive guidance and feedback on your meditation practice.

The group dynamic can also be motivating and help you stay committed to your practice. Furthermore, practicing meditation in a class environment can increase accountability, community support and provide a space for discussion and reflection on your personal experiences.

With regular attendance, you will see improvements in your focus, mindfulness, and overall well-being. Overall, meditation classes can provide a valuable foundation for establishing a daily meditation practice and achieving its full benefits.